VEGETABLE CRACKERS vs CANNOLI CHIPS PLATTER
Nutrition comparison per 100 g serving
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CANNOLI CHIPS PLATTER wins in 6 out of 10 nutrient categories
VEGETABLE CRACKERS: 2
vs
CANNOLI CHIPS PLATTER: 6
(2 ties)
Overview
| Nutrient | VEGETABLE CRACKERS | CANNOLI CHIPS PLATTER | Winner |
|---|---|---|---|
| Calories | 478 cal | 351 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 65.2 g | 42.1 g | |
| Fat | 19.6 g | 15.8 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CRACKERS | CANNOLI CHIPS PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CRACKERS | CANNOLI CHIPS PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 652 MG | 96 MG |