VEGETABLE CHICKEN BAO vs CODON BLEU CHICKEN POPPERS
Nutrition comparison per 100 g serving
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CODON BLEU CHICKEN POPPERS wins in 6 out of 10 nutrient categories
VEGETABLE CHICKEN BAO: 3
vs
CODON BLEU CHICKEN POPPERS: 6
(1 ties)
Overview
| Nutrient | VEGETABLE CHICKEN BAO | CODON BLEU CHICKEN POPPERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 224 cal | |
| Protein | 4.7 g | 16.5 g | |
| Carbs | 30.6 g | 23.5 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHICKEN BAO | CODON BLEU CHICKEN POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VEGETABLE CHICKEN BAO | CODON BLEU CHICKEN POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 94 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Sodium, Na | 188 MG | 553 MG |