VEGAN WHITE CHEDDAR FLAVORED PUFFS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VEGAN WHITE CHEDDAR FLAVORED PUFFS wins in 7 out of 11 nutrient categories
VEGAN WHITE CHEDDAR FLAVORED PUFFS: 7
vs
VALUED NATURALS: 3
(1 ties)
Overview
| Nutrient | VEGAN WHITE CHEDDAR FLAVORED PUFFS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 429 cal | 733 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 50 g | 76.7 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 10.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN WHITE CHEDDAR FLAVORED PUFFS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | VEGAN WHITE CHEDDAR FLAVORED PUFFS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 6 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 750 MG | 183 MG |