International Foodsource — VALUED NATURALS, SURVIVAL SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About VALUED NATURALS, SURVIVAL SNACK MIX
Valued Naturals Survival Snack Mix contains almonds, currants, sweetened cranberries, dried apricots with sulfur dioxide, pistachio kernels, jumbo raisins, jumbo dark raisins, and sweetened cherries. A 30g serving provides 733 calories per 100g, 23g of protein, 77g of carbohydrates, and 20g of fat with 20g of fiber per 100g. The high fiber content comes from the combination of dried fruits and nuts. This mix is designed as a calorie-dense portable snack; small portions provide significant nutrition.
Ingredients
ALMONDS, CURRANTS+ (TRISUN OIL), CRANBERRIES+ (WITH SUGAR, SUNFLOWER OIL), APRICOTS+ (RICE FLOUR, SULFUR DIOXIDE*), PISTACHIO KERNELS, JUMBO RAISINS (SULFUR DIOXIDE*, SUNFLOWER OIL), JUMBO DARK RAISIN (SUNFLOWER OIL), CHERRIES+ (WITH SUGAR, CORN SYRUP, SUNFLOWER OIL).
Dietary Information
VALUED NATURALS, SURVIVAL SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUED NATURALS, SURVIVAL SNACK MIX include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 733 calories per 100 grams, VALUED NATURALS, SURVIVAL SNACK MIX gets 13% of its calories from protein, 42% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource — VALUED NATURALS, SURVIVAL SNACK MIX
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