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VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR

Other Snacks Natural Intentions, Inc. Branded
429 Calories
17.9g Protein
50g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 7.1mg 40%
Potassium 657mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 50g 58%
Fat 17.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 7.1 MG 40%
Potassium, K 657 MG 14%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (33% DV).

About VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR

VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 50g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

GRAIN-FREE BLEND (BLACK BEAN, RED LENTIL, CASSAVA, PEA PROTEIN), EXPELLER-PRESSED SUNFLOWER OIL, VEGAN WHITE CHEDDAR SEASONING (TAPIOCA STARCH, VEGAN CHEESE POWDER [MALTODEXTRIN {TAPIOCA}, COCONUT OIL, SALT, ANNATTO EXTRACT, LACTIC ACID, NATURAL FLAVOR], SALT, NATURAL FLAVORS, SUGAR, SPICES, CITRIC ACID, LACTIC ACID, ONION POWDER).

Dietary Information

VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR include Iron, Fe (40% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR gets 17% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR

See how VEGAN WHITE CHEDDAR FLAVORED PUFFS, VEGAN WHITE CHEDDAR compares to other foods in terms of nutrition:

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