VEGAN NOODLE vs WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS
Nutrition comparison per 100 g serving
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VEGAN NOODLE wins in 6 out of 11 nutrient categories
VEGAN NOODLE: 6
vs
WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS: 2
(3 ties)
Overview
| Nutrient | VEGAN NOODLE | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | Winner |
|---|---|---|---|
| Calories | 40 cal | 208 cal | |
| Protein | 1.8 g | 16.7 g | |
| Carbs | 5.3 g | 25 g | |
| Fat | 1.5 g | 4.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN NOODLE | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN NOODLE | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 432 MG | 4,333 MG |