VEGAN MULTIGRAIN POP CAKES vs CORN CHIPS
Nutrition comparison per 100 g serving
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VEGAN MULTIGRAIN POP CAKES wins in 4 out of 10 nutrient categories
VEGAN MULTIGRAIN POP CAKES: 4
vs
CORN CHIPS: 2
(4 ties)
Overview
| Nutrient | VEGAN MULTIGRAIN POP CAKES | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 320 cal | 567 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN MULTIGRAIN POP CAKES | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN MULTIGRAIN POP CAKES | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 100 MG | 767 MG |