VEGAN EGG ROLL WRAPS vs MULTIGRAIN PIZZA DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN PIZZA DOUGH wins in 5 out of 11 nutrient categories
VEGAN EGG ROLL WRAPS: 4
vs
MULTIGRAIN PIZZA DOUGH: 5
(2 ties)
Overview
| Nutrient | VEGAN EGG ROLL WRAPS | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 259 cal | 211 cal | |
| Protein | 7.4 g | 8.8 g | |
| Carbs | 51.9 g | 40.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN EGG ROLL WRAPS | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN EGG ROLL WRAPS | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 519 MG | 298 MG |