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VeggieLand, VEGAN EGG ROLL WRAPS

Crusts & Dough VeggieLand, LLC Branded
259 Calories
7.4g Protein
51.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 51.9g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 3.7mg 21%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 13%
Carbs 51.9g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 3.7 MG 21%
Potassium, K 93 MG 2%
Sodium, Na 519 MG 23%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About VEGAN EGG ROLL WRAPS

Franklin Farms Vegan Egg Roll Wraps from VeggieLand, LLC are thin wheat-based wrappers made from enriched wheat flour, water, vinegar, salt, wheat gluten, and corn starch. Per 100g they provide 259 calories, 0g fat, 51.85g carbs, and 7.41g protein, with no fiber. These wraps contain no egg or animal products despite the traditional name, making them suitable for vegan use. They can be filled with vegetables, tofu, or other plant-based ingredients and then pan-fried, baked, or air-fried. The vinegar contributes flexibility and pliability to the dough.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VINEGAR, SALT, WHEAT GLUTEN, CORN STARCH.

Dietary Information

VEGAN EGG ROLL WRAPS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN EGG ROLL WRAPS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, VEGAN EGG ROLL WRAPS gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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