VEGAN EGG ROLL WRAPS vs CLASSIC OVEN BAKED PIZZA CRUSTS
Nutrition comparison per 100 g serving
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VEGAN EGG ROLL WRAPS wins in 6 out of 11 nutrient categories
VEGAN EGG ROLL WRAPS: 6
vs
CLASSIC OVEN BAKED PIZZA CRUSTS: 3
(2 ties)
Overview
| Nutrient | VEGAN EGG ROLL WRAPS | CLASSIC OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 259 cal | 333 cal | |
| Protein | 7.4 g | 7.0 g | |
| Carbs | 51.9 g | 52.6 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN EGG ROLL WRAPS | CLASSIC OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGAN EGG ROLL WRAPS | CLASSIC OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 228 MG | |
| Iron, Fe | 3.7 MG | 3.7 MG | |
| Potassium, K | 93 MG | 105 MG | |
| Sodium, Na | 519 MG | 404 MG |