VEGAN BURGERS vs GOURMET BURGERS
Nutrition comparison per 100 g serving
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GOURMET BURGERS wins in 6 out of 10 nutrient categories
VEGAN BURGERS: 2
vs
GOURMET BURGERS: 6
(2 ties)
Overview
| Nutrient | VEGAN BURGERS | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 138 cal | |
| Protein | 16.7 g | 11.3 g | |
| Carbs | 15 g | 11.3 g | |
| Fat | 6.7 g | 6.3 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN BURGERS | GOURMET BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN BURGERS | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 162 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 450 MG | 538 MG |