VEAL DUMPLINGS vs CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS wins in 5 out of 10 nutrient categories
VEAL DUMPLINGS: 4
vs
CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | VEAL DUMPLINGS | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 177 cal | 129 cal | |
| Protein | 0.9 g | 8.2 g | |
| Carbs | 32.7 g | 17.1 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEAL DUMPLINGS | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 469 MG | 424 MG |