VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ vs NABISCO OREO COOKIES 1X19.1 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ wins in 6 out of 10 nutrient categories
VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ: 6
vs
NABISCO OREO COOKIES 1X19.1 OZ: 2
(2 ties)
Overview
| Nutrient | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | NABISCO OREO COOKIES 1X19.1 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 471 cal | |
| Protein | 9.7 g | 2.9 g | |
| Carbs | 74.2 g | 73.5 g | |
| Fat | 11.3 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | NABISCO OREO COOKIES 1X19.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 41 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 335 MG | 162 MG | |
| Sodium, Na | 484 MG | 397 MG |