VARIETY PACK ROLLS vs FULLY BAKED 100% SWEET JAMAICAN CASSAVA (YUCA) BAMMY
Nutrition comparison per 100 g serving
Ad 468x60
FULLY BAKED 100% SWEET JAMAICAN CASSAVA (YUCA) BAMMY wins in 5 out of 11 nutrient categories
VARIETY PACK ROLLS: 4
vs
FULLY BAKED 100% SWEET JAMAICAN CASSAVA (YUCA) BAMMY: 5
(2 ties)
Overview
| Nutrient | VARIETY PACK ROLLS | FULLY BAKED 100% SWEET JAMAICAN CASSAVA (YUCA) BAMMY | Winner |
|---|---|---|---|
| Calories | 261 cal | 238 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 47.8 g | 0.1 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK ROLLS | FULLY BAKED 100% SWEET JAMAICAN CASSAVA (YUCA) BAMMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | VARIETY PACK ROLLS | FULLY BAKED 100% SWEET JAMAICAN CASSAVA (YUCA) BAMMY | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 119 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 357 MG |