Van's vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
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Van's wins in 15 out of 24 nutrient categories
Van's: 15
vs
Archway Home Style Cookies: 7
(2 ties)
Overview
| Nutrient | Van's | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 248 cal | 442 cal | |
| Protein | 3.0 g | 5.5 g | |
| Carbs | 40.5 g | 67.2 g | |
| Fat | 8.2 g | 20.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Van's | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Folate, total | 8 UG | 58 UG | |
| Niacin | 1.8 MG | 1.8 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0.2 MG | |
| Thiamin | 0.1 MG | 0.3 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 7.3 UG | 0 UG |
Minerals
| Mineral | Van's | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 20 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Manganese, Mn | 0.9 MG | 0 MG | |
| Phosphorus, P | 345 MG | 0 MG | |
| Potassium, K | 121 MG | 87 MG | |
| Selenium, Se | 0.4 UG | 0 UG | |
| Sodium, Na | 508 MG | 308 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |