VANILLA ZERO SUGAR NONFAT GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

VANILLA ZERO SUGAR NONFAT GREEK YOGURT: 3 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	40 cal	73 cal
Protein	7.3 g	8 g
Carbs	3.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	120 MG
Sodium, Na	40 MG	33 MG

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