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VANILLA YOGURT BLUEBERRIES vs CRANBERRY FITNESS TRAIL MIX

Nutrition comparison per 100 g serving

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VANILLA YOGURT BLUEBERRIES wins in 5 out of 11 nutrient categories
VANILLA YOGURT BLUEBERRIES: 5 vs CRANBERRY FITNESS TRAIL MIX: 4 (2 ties)

Overview

Nutrient VANILLA YOGURT BLUEBERRIES CRANBERRY FITNESS TRAIL MIX Winner
Calories 467 cal 485 cal
Protein 3.3 g 13.2 g
Carbs 70 g 48.5 g
Fat 16.7 g 26.5 g
Fiber 3.3 g 5.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA YOGURT BLUEBERRIES CRANBERRY FITNESS TRAIL MIX Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VANILLA YOGURT BLUEBERRIES CRANBERRY FITNESS TRAIL MIX Winner
Calcium, Ca 67 MG 59 MG
Iron, Fe 0 MG 2.7 MG
Potassium, K 133 MG 0 MG
Sodium, Na 50 MG 0 MG
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