VANILLA WHOLE GOAT MILK YOGURT vs VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT wins in 6 out of 10 nutrient categories
VANILLA WHOLE GOAT MILK YOGURT: 1
vs
VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA WHOLE GOAT MILK YOGURT | VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 12.9 g | 10 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA WHOLE GOAT MILK YOGURT | VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 132 MG | |
| Sodium, Na | 35 MG | 41 MG |