VANILLA WAFERS COOKIES vs BAUDUCCO
Nutrition comparison per 100 g serving
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BAUDUCCO wins in 7 out of 10 nutrient categories
VANILLA WAFERS COOKIES: 1
vs
BAUDUCCO: 7
(2 ties)
Overview
| Nutrient | VANILLA WAFERS COOKIES | BAUDUCCO | Winner |
|---|---|---|---|
| Calories | 467 cal | 424 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 73.3 g | 63.6 g | |
| Fat | 16.7 g | 13.6 g | |
| Fiber | 3.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA WAFERS COOKIES | BAUDUCCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA WAFERS COOKIES | BAUDUCCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Sodium, Na | 367 MG | 227 MG |