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Trusouth Oil, BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
About BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS
Bauducco Milk and Cereals Breakfast Cookie by Trusouth Oil LLC is a multigrain biscuit made with oat flakes, wheat bran, rice flakes, and whole rye flour. Each 33g serving delivers 424 calories, 9g of protein, and 12.1g of fiber alongside 64g of carbs. A fiber-rich, grain-forward cookie well suited to morning snacking.
Ingredients
WHEAT FLOUR, SUGAR, GRANOLA, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), OAT FLAKES, WHOLE OAT FLOUR, WHEAT BRAN, POLYDEXTROSE MARGARINE, WHOLE MILK, RICE FLAKES, WHEY PERMEATE, INVERT SUGAR, WHOLE WHEAT FLOUR, WHOLE RYE FLOUR, SALT EMULSIFIER: SOY LECITHIN (INS 322), CHEMICAL BAKING POWDER: AMMONIUM BICARBONATE (INS 503II) AND SODIUM BICARBONATE (INS 500II) AND NATURAL FLAVORS.
Dietary Information
BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, BAUDUCCO, BREAKFAST COOKIE, MILK & CEREALS, MILK & CEREALS gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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