VANILLA PUDDING vs PUDDING
Nutrition comparison per 100 g serving
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VANILLA PUDDING wins in 5 out of 11 nutrient categories
VANILLA PUDDING: 5
vs
PUDDING: 4
(2 ties)
Overview
| Nutrient | VANILLA PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 94 cal | 130 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 21.2 g | 22.8 g | |
| Fat | 2.4 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 82 MG | 141 MG |