VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT: 3
vs
SHOPRITE: 6
(2 ties)
Overview
| Nutrient | VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 269 MG | |
| Sodium, Na | 35 MG | 88 MG |