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Wakefern Food, SHOPRITE, PLAIN FAT FREE NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About SHOPRITE, PLAIN FAT FREE NONFAT YOGURT
ShopRite Plain Fat Free Nonfat Yogurt is an unflavored yogurt made from cultured pasteurized nonfat milk with an extended probiotic culture lineup including L. bulgaricus, S. thermophilus, Bifidobacterium BB-12, L. acidophilus, and L. casei. Per 100g it provides 57 calories, 5.7g protein, and 7.9g carbs with zero fat. A versatile base for fruit toppings, sauces, and smoothies.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.
Dietary Information
SHOPRITE, PLAIN FAT FREE NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, SHOPRITE, PLAIN FAT FREE NONFAT YOGURT gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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