VANILLA FLAVORED CEREAL WITH MARSHMALLOWS vs PEANUT BUTTER & COCOA DOTS ORGANIC CORN
Nutrition comparison per 100 g serving
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VANILLA FLAVORED CEREAL WITH MARSHMALLOWS wins in 9 out of 16 nutrient categories
VANILLA FLAVORED CEREAL WITH MARSHMALLOWS: 9
vs
PEANUT BUTTER & COCOA DOTS ORGANIC CORN: 6
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED CEREAL WITH MARSHMALLOWS | PEANUT BUTTER & COCOA DOTS ORGANIC CORN | Winner |
|---|---|---|---|
| Calories | 359 cal | 368 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 87.2 g | 79.0 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 7.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED CEREAL WITH MARSHMALLOWS | PEANUT BUTTER & COCOA DOTS ORGANIC CORN | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | VANILLA FLAVORED CEREAL WITH MARSHMALLOWS | PEANUT BUTTER & COCOA DOTS ORGANIC CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 11.5 MG | 2.4 MG | |
| Potassium, K | 154 MG | 395 MG | |
| Sodium, Na | 308 MG | 526 MG |