VANILLA CRISP FLAVORED CEREAL BARS vs APPLE BARS
Nutrition comparison per 100 g serving
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VANILLA CRISP FLAVORED CEREAL BARS wins in 6 out of 14 nutrient categories
VANILLA CRISP FLAVORED CEREAL BARS: 6
vs
APPLE BARS: 5
(3 ties)
Overview
| Nutrient | VANILLA CRISP FLAVORED CEREAL BARS | APPLE BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 350 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 77.3 g | 70 g | |
| Fat | 9.1 g | 5 g | |
| Fiber | 13.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRISP FLAVORED CEREAL BARS | APPLE BARS | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CRISP FLAVORED CEREAL BARS | APPLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 409 MG | 375 MG |