VANILLA & CINNAMON PLANT-BASED COCONUT BLEND vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
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PEACH LOW FAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA & CINNAMON PLANT-BASED COCONUT BLEND: 3
vs
PEACH LOW FAT YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA & CINNAMON PLANT-BASED COCONUT BLEND | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 79 cal | |
| Protein | 6.7 g | 4.0 g | |
| Carbs | 8.7 g | 13.7 g | |
| Fat | 7.3 g | 0.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & CINNAMON PLANT-BASED COCONUT BLEND | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | VANILLA & CINNAMON PLANT-BASED COCONUT BLEND | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 137 MG | |
| Sodium, Na | 3 MG | 44 MG |