VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA vs ORGANIC BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRY GRANOLA wins in 8 out of 14 nutrient categories
VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA: 4
vs
ORGANIC BLUEBERRY GRANOLA: 8
(2 ties)
Overview
| Nutrient | VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 455 cal | |
| Protein | 10 g | 18.2 g | |
| Carbs | 63.3 g | 52.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA | ORGANIC BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 53 MG | |
| Iron, Fe | 3.3 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 471 MG | |
| Potassium, K | 450 MG | 444 MG | |
| Sodium, Na | 367 MG | 255 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |