VANILLA CHOCOLATE vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY FROZEN YOGURT wins in 6 out of 10 nutrient categories
VANILLA CHOCOLATE: 1
vs
SMOOTH & CREAMY FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA CHOCOLATE | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 209 cal | 138 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 32.7 g | 30.8 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CHOCOLATE | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 123 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 23 MG | 69 MG |