Kemps — SMOOTH & CREAMY FROZEN YOGURT, BLUEBERRIES & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SMOOTH & CREAMY FROZEN YOGURT, BLUEBERRIES & CREAM
Kemps Smooth and Creamy Blueberries and Cream Frozen Yogurt provides 138 calories, 3.1g of protein, 30.8g of carbs, and no fat per 65g serving. Made with skim milk, cultured skim milk, corn syrup, blueberries, and live active yogurt cultures including L. acidophilus and Bifidobacterium, it is a fat-free, protein-containing frozen yogurt.
Ingredients
SKIM MILK, CULTURED SKIM MILK, CORN SYRUP, SUGAR, BLUEBERRIES (BLUEBERRIES, SUGAR, WATER, PECTIN, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH-MODIFIED, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, CELLULOSE GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Dietary Information
SMOOTH & CREAMY FROZEN YOGURT, BLUEBERRIES & CREAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT, BLUEBERRIES & CREAM gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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