VANILLA CHAI FLAVOR DRIED CRANBERRIES vs ORGANIC PISTACHIO KERNELS RAW
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PISTACHIO KERNELS RAW wins in 6 out of 11 nutrient categories
VANILLA CHAI FLAVOR DRIED CRANBERRIES: 4
vs
ORGANIC PISTACHIO KERNELS RAW: 6
(1 ties)
Overview
| Nutrient | VANILLA CHAI FLAVOR DRIED CRANBERRIES | ORGANIC PISTACHIO KERNELS RAW | Winner |
|---|---|---|---|
| Calories | 500 cal | 523 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 43.3 g | 26.7 g | |
| Fat | 36.7 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI FLAVOR DRIED CRANBERRIES | ORGANIC PISTACHIO KERNELS RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | VANILLA CHAI FLAVOR DRIED CRANBERRIES | ORGANIC PISTACHIO KERNELS RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |