VANILLA CAKE vs PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
VANILLA CAKE: 4
vs
PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES: 6
(3 ties)
Overview
| Nutrient | VANILLA CAKE | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 343 cal | 409 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 41.8 g | 77.3 g | |
| Fat | 19.4 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CAKE | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CAKE | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 522 MG | 455 MG |