VANILLA BLISS FLAVORED MINIS vs PANCAKES
Nutrition comparison per 100 g serving
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VANILLA BLISS FLAVORED MINIS wins in 11 out of 17 nutrient categories
VANILLA BLISS FLAVORED MINIS: 11
vs
PANCAKES: 4
(2 ties)
Overview
| Nutrient | VANILLA BLISS FLAVORED MINIS | PANCAKES | Winner |
|---|---|---|---|
| Calories | 304 cal | 227 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 50 g | 39.2 g | |
| Fat | 9.8 g | 5.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLISS FLAVORED MINIS | PANCAKES | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 5.2 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.6 UG | 1.9 UG | |
| Vitamin B-6 | 0.9 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLISS FLAVORED MINIS | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 258 MG | |
| Iron, Fe | 9.8 MG | 4.6 MG | |
| Phosphorus, P | 326 MG | 309 MG | |
| Potassium, K | 65 MG | 52 MG | |
| Sodium, Na | 522 MG | 340 MG |