VANILLA BLENDED GREEK WHOLE MILK YOGURT vs BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED GREEK WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
VANILLA BLENDED GREEK WHOLE MILK YOGURT: 5
vs
BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES: 4
(2 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK WHOLE MILK YOGURT | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 147 cal | |
| Protein | 7.7 g | 5.8 g | |
| Carbs | 10 g | 15.4 g | |
| Fat | 4.1 g | 7.7 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED GREEK WHOLE MILK YOGURT | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | VANILLA BLENDED GREEK WHOLE MILK YOGURT | BLUEBERRY WALNUT GRANOLA YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 160 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 32 MG | 64 MG |