VANILLA AND MILK CREAM WAFER COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 7 out of 12 nutrient categories
VANILLA AND MILK CREAM WAFER COOKIES: 0
vs
SANDWICH COOKIES: 7
(5 ties)
Overview
| Nutrient | VANILLA AND MILK CREAM WAFER COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 485 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 69.7 g | 66.7 g | |
| Fat | 24.2 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA AND MILK CREAM WAFER COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA AND MILK CREAM WAFER COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 1.5 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 91 MG | 139 MG |