SANDWICH COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 5.5 MG | 30% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (30% DV).
About SANDWICH COOKIES
SANDWICH COOKIES is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 66.7g of carbohydrates, and 21.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, CHOCOLATE FLAVORED FILLING (30%) [SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), COCOA POWDER, WHEY, COCOA LIQUOR, WHEY PERMEATE, CORN STARCH,NATURAL FLAVORS AND EMULSIFIERS: SOY LECITHIN (INS 322) AND SORBITAN TRIESTEARATE (INS 492)], SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED PALM), INVERT SUGAR, COCOA POWDER, CALCIUM CARBONATE, BREAD CRUMBS, SALT, VITAMINS: B1, B2, NIACIN, B6 AND A, COLOR ADDITIVE: CARAMEL IV (INS 150D), CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II) AND AMMONIUM BICARBONATE (INS 503III) AND EMULSIFIER SOY LECITHIN (INS 322).
Dietary Information
Notable micronutrients in SANDWICH COOKIES include Iron, Fe (30% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 485 calories per 100 grams, SANDWICH COOKIES gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SANDWICH COOKIES
See how SANDWICH COOKIES compares to other foods in terms of nutrition:
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- SANDWICH COOKIES vs FRUCTOSE SWEETENED COOKIES
- SANDWICH COOKIES vs OATMEAL RAISIN COOKIES, OATMEAL RAISIN
More in Cookies & Biscuits
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