VANILLA AND CHOCOLATE LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA AND CHOCOLATE LIGHT ICE CREAM wins in 9 out of 11 nutrient categories
VANILLA AND CHOCOLATE LIGHT ICE CREAM: 9
vs
ICE CREAM: 1
(1 ties)
Overview
| Nutrient | VANILLA AND CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 326 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 26.2 g | 32.6 g | |
| Fat | 4.8 g | 20.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA AND CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA AND CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 116 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 77 MG | 64 MG |