VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES vs PEACE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PEACE CEREAL wins in 5 out of 10 nutrient categories
VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES: 2
vs
PEACE CEREAL: 5
(3 ties)
Overview
| Nutrient | VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 345 cal | |
| Protein | 9.1 g | 10.9 g | |
| Carbs | 76.4 g | 80 g | |
| Fat | 10.9 g | 3.6 g | |
| Fiber | 5.5 g | 14.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES | PEACE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Sodium, Na | 382 MG | 309 MG |