VANILLA ALMOND GRANOLA CEREAL vs TOASTED OATS MUESLI
Nutrition comparison per 100 g serving
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TOASTED OATS MUESLI wins in 7 out of 10 nutrient categories
VANILLA ALMOND GRANOLA CEREAL: 2
vs
TOASTED OATS MUESLI: 7
(1 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA CEREAL | TOASTED OATS MUESLI | Winner |
|---|---|---|---|
| Calories | 426 cal | 418 cal | |
| Protein | 8.2 g | 10.9 g | |
| Carbs | 75.4 g | 67.3 g | |
| Fat | 9.8 g | 12.7 g | |
| Fiber | 4.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND GRANOLA CEREAL | TOASTED OATS MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 213 MG | 291 MG | |
| Sodium, Na | 393 MG | 218 MG |