VANILLA ALMOND GRANOLA CEREAL vs MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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MULTIGRAIN CEREAL wins in 7 out of 11 nutrient categories
VANILLA ALMOND GRANOLA CEREAL: 3
vs
MULTIGRAIN CEREAL: 7
(1 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA CEREAL | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 426 cal | 367 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 75.4 g | 83.3 g | |
| Fat | 9.8 g | 1.7 g | |
| Fiber | 4.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND GRANOLA CEREAL | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | VANILLA ALMOND GRANOLA CEREAL | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Iron, Fe | 2.0 MG | 15 MG | |
| Potassium, K | 213 MG | 450 MG | |
| Sodium, Na | 393 MG | 67 MG |