VANILLA ALMOND GRANOLA vs BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL wins in 5 out of 11 nutrient categories
VANILLA ALMOND GRANOLA: 3
vs
BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL: 5
(3 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA | BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 9.1 g | 42.9 g | |
| Carbs | 72.7 g | 35.7 g | |
| Fat | 14.6 g | 14.3 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND GRANOLA | BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND GRANOLA | BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 143 MG |