VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA vs FRUIT & NUT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA: 6
vs
FRUIT & NUT GRANOLA: 6
(1 ties)
Overview
| Nutrient | VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA | FRUIT & NUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 65 g | |
| Fat | 43.3 g | 20 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND BUTTER GRAIN-FREE GRANOLA | FRUIT & NUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 6.7 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 333 MG | 317 MG | |
| Sodium, Na | 367 MG | 0 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |