VAN DE KAMP'S vs SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE wins in 6 out of 10 nutrient categories
VAN DE KAMP'S: 3
vs
SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE: 6
(1 ties)
Overview
| Nutrient | VAN DE KAMP'S | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Calories | 184 cal | 93 cal | |
| Protein | 12.1 g | 17.1 g | |
| Carbs | 27.0 g | 0 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN DE KAMP'S | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | VAN DE KAMP'S | SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 326 MG | 650 MG |