VALUED NATURALS vs THEO
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 7 out of 10 nutrient categories
VALUED NATURALS: 7
vs
THEO: 2
(1 ties)
Overview
| Nutrient | VALUED NATURALS | THEO | Winner |
|---|---|---|---|
| Calories | 679 cal | 488 cal | |
| Protein | 25 g | 4.7 g | |
| Carbs | 57.1 g | 58.1 g | |
| Fat | 35.7 g | 32.6 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 2.8 MG |
Minerals
| Mineral | VALUED NATURALS | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 4.2 MG | |
| Sodium, Na | 339 MG | 0 MG |