VALUED NATURALS vs CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ
Nutrition comparison per 100 g serving
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CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ wins in 10 out of 17 nutrient categories
VALUED NATURALS: 4
vs
CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ: 10
(3 ties)
Overview
| Nutrient | VALUED NATURALS | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | Winner |
|---|---|---|---|
| Calories | 733 cal | 400 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 76.7 g | 86.7 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALUED NATURALS | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 24.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 183 MG | 500 MG |