VALUED NATURALS vs ROASTED & SALTED CRANBERRY CRUNCH
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 6 out of 10 nutrient categories
VALUED NATURALS: 6
vs
ROASTED & SALTED CRANBERRY CRUNCH: 2
(2 ties)
Overview
| Nutrient | VALUED NATURALS | ROASTED & SALTED CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 13.3 g | 53.6 g | |
| Fat | 56.7 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | ROASTED & SALTED CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | ROASTED & SALTED CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 367 MG | 143 MG |