VALUED NATURALS vs ALMOND CRANBERRY CRUNCH
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 6 out of 10 nutrient categories
VALUED NATURALS: 6
vs
ALMOND CRANBERRY CRUNCH: 3
(1 ties)
Overview
| Nutrient | VALUED NATURALS | ALMOND CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 600 cal | 484 cal | |
| Protein | 16.7 g | 12.9 g | |
| Carbs | 13.3 g | 48.4 g | |
| Fat | 56.7 g | 22.6 g | |
| Fiber | 10 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | ALMOND CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | VALUED NATURALS | ALMOND CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 226 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Sodium, Na | 367 MG | 32 MG |