VALUED NATURALS vs KROGER
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 4 out of 10 nutrient categories
VALUED NATURALS: 4
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | VALUED NATURALS | KROGER | Winner |
|---|---|---|---|
| Calories | 367 cal | 484 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 83.3 g | 64.5 g | |
| Fat | 0 g | 22.6 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 567 MG | 306 MG |