VALUED NATURALS vs NATURAL DELIGHTS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 5 out of 10 nutrient categories
VALUED NATURALS: 5
vs
NATURAL DELIGHTS: 3
(2 ties)
Overview
| Nutrient | VALUED NATURALS | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 306 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 60 g | 69.4 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Sodium, Na | 12 MG | 0 MG |