VALUED NATURALS vs PRETZEL THINS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 7 out of 14 nutrient categories
VALUED NATURALS: 6
vs
PRETZEL THINS: 7
(1 ties)
Overview
| Nutrient | VALUED NATURALS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 679 cal | 393 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | PRETZEL THINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | VALUED NATURALS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 339 MG | 1,571 MG |