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Frito-Lay, PRETZEL THINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (36% DV).
About PRETZEL THINS
Stacy's Pretzel Thins start with enriched wheat flour and add sea salt, expeller-pressed sunflower oil, organic honey, and malt extract. The result is a thin, crisp pretzel cracker that's lighter and crunchier than a traditional thick pretzel rod. The fat is modest, coming from sunflower oil rather than saturated sources. Fiber runs higher than expected for a cracker snack. The honey adds a faint sweetness that sets these apart from plain salted pretzels. Good with hummus, cheese, or on their own.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC HONEY, AND MALT EXTRACT.
Dietary Information
PRETZEL THINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZEL THINS include Thiamin (83% DV) , Sodium, Na (68% DV) , Niacin (36% DV) , Iron, Fe (29% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PRETZEL THINS gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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